Hit a deadlift pr today! 470# at 218# body weight.
I starting training barbell when i was 23 years old and I have fell in love with it. Simple, hard, effective.
“For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come.” 1 Timothy 4:8
#faithformygeneration #thefaithful #barbell #weightlifting #deadlift #personalrecord #deadliftpr #garagegym
